POLE FITNESS LESSONS

ART OF DANCE POLE FITNESS LESSONS

Lucy teaches regular mixed ability pole fitness lessons at The Art of Dance on Tuesdays at 6:15 and 7:30pm and on alternate Saturdays 10:15am. To book onto these lessons you must have already completed a beginner’s induction at The Art of Dance or had previous pole experience elsewhere. Payment must be in advance to secure your space.

Prices are £6 UPPDC members, £7 students, £8 members, £10 drop-in

AERIAL ASYLUM POLE FITNESS LESSONS

Lucy teaches regular mixed ability pole fitness lessons at Aerial Asylum (Devonport, Plymouth) on Wednesdays at 6pm. To book onto these lessons you must have already completed a beginner’s course at Aerial Asylum or had previous pole experience elsewhere. Payment must be in advance to secure your space.

Prices are £35 for a 4 week course or £10 drop-in.

UPCOMING WORKSHOPS

Baby Drops, Flips and Twizzles

Try your hand at some impressive dynamic pole!

27th December, 7:30-9:00pm

The Art of Dance

Upper Intermediate/ Advanced Level 

£10.50/ £12 members/ £15 drop-in

Sexy Floor Flow and Choreography

Heeled floor play for over 18’s only!
Kneepads strongly advised!

28th December, 6:00-7:30pm

Aerial Asylum

Suitable for all levels

£13

Stretch and Flexibility

A 90 minute special combined back and leg stretch!

28th December, 7:45-9:15pm

Aerial Asylum

Suitable for all levels

£13

PRICING

Private pole lessons with Lucy

Lucy teaches private lessons at The Art of Dance and will tailor these sessions to what you would like – beginner’s inductions without the presence of a class full of people, private sessions to help you perfect a few moves that you’ve been struggling with in class or to achieve a new pole goal with some extra spotting and help, for help with training for pole competitions or shows, spinning pole, sexy pole, pole flow and linking moves, doubles classes, hen/stag do’s, birthday parties and lots more.

Private pole fitness lessons are only available when both the instructor and the studio are free. Please book via the buttons above and be sure to click the private slot that you would like.

If you would like to book a block of private lessons and are unable to commit to certain times or days then please use the pole voucher product to pay for as many lessons as you would like. Any lessons bought whilst on offer must be used up within the specified time frame, other pole lessons must be used within 3 months of purchase.

FACEBOOK

TWITTER

2 days ago
Remember - if you really want something, don't let anything stand in your way, you can do almost anything if you put your heart and soul into it. Photo by @polepowerphotography.
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#polefitandflexy #pole #instapole #mondaymotivation https://t.co/BmCbsPTJ8g
polefitandflexy photo
1 week ago
I think we all have a tendency to forget just how crucial sleep is for our performance and, more importantly, our wellbeing. Life is too short to get poor sleep! Epic photo by @Millie_Robson 🙂

#mondaymotivation #motivationalquotes #polefitandflexy https://t.co/bzpi33790s
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Pole Fit and Flexy

ASK LUCY A QUESTION

DON’T BE SHY

Don’t be shy, ask Lucy any questions you have about Pole, Fitness, Flexibility and Diet Plans. She will reply and is more than happy to offer free advice.