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Pole Fit and Flexy
Pole Fit and Flexy1 day ago
It's engagement party day πŸŽ‰ but sadly that means no time for any training as I've opted for pampering instead πŸ€·β€β™€οΈ so here's a cool move I saw @thepoledancing_therapist do that tested my active flexibility to it's max πŸ˜…πŸ’ͺπŸ’•
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#polefitandflexy #pole #instapole #flex #splits #stretch #training #flexibility #muscles #poledancersofig #fitfam #fitspo #instafit #bendy #flex

TWITTER

2 weeks ago
Life is for living so go out and do it justice and tell your loved ones how much it matters each and every single day. Photo by @polepowerphotography wearing @thebendybrand.
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#polefitandflexy #motivationalquotes #mondaymotivation https://t.co/RL35S8LDcZ
polefitandflexy photo
Pole Fit and Flexy

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Don’t be shy, ask Lucy any questions you have about Pole, Fitness, Flexibility and Diet Plans. She will reply and is more than happy to offer free advice.